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Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art by Rukmini Poddar

• Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art
• Rukmini Poddar
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780593539149
• Publisher: Penguin Publishing Group

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Ebook download english free Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art by Rukmini Poddar 9780593539149 FB2 ePub (English literature)

An interactive guide to help readers connect with, learn, and process their emotions creatively. Our emotions add color to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it’s clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come. In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colors, and more. With exercises tailored to beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape. Draw Your Feelings will stretch creative muscles you didn’t know you had. At the end of the journey, you will transform the way you interact with yourself and the world.

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Draw Your Emotions with this 5 min Mindful Art Activity
our 30 Day Art Challenge, and our prompt is " DRAW YOUR FEELINGS " Download the 30 DAY ART CHALLENGE CALENDAR to follow along: https://bit.ly
How to Draw Your Feelings + Painting Emotions - YouTube
HOW TO DRAW YOUR FEELINGS + PAINTING EMOTIONS / EASY ART THERAPY ACTIVITY DEMO FOR BEGINNERS | Follow along this step by step easy art 

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